I came across this video on healing shame through self-compassion, and it has been serendipitously transformative.
Continue ReadinGLessons from My First Two Musical Shows in Panama
Songwriting Showcase at the Theatre Guild of Ancon
My Math Discovery
Life will never be the same.
I just discovered that if you divide a given number by 5, the result is equal to if you multiplied that same number by 2 and then divided it by 10.
For example, instead of trying to figure out how to divide 8 by 5, you could just multiply it by 2 and then divide it by 10.
8 times 2 equals 16, and 16 divided by 10 equals 1.6.
So, 8 divided by 5 equals… 1.6.
You’re welcome.

